In these difficult times in the world, human beings suffer from stress, an illness that affects the body and unbalances the existence of individuals.

The title of this Medical Consultation corresponds to an exhortation of Dr. Pablo Hernández Figaredo, Second Degree Specialist in Psychiatry, Assistant Professor and Consultant, Master in Social Psychiatry, from the René Vallejo Psychiatric Hospital, in this city, and also the president of the Camagüey Chapter of the Cuban Society of Psychiatry, to whom we turn in search of his criteria, especially due to the imbalances that we may suffer in times of pandemic.